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10 Products That'll Help You Fall Asleep Much Faster





10 Products That'll Help You Fall Asleep Much Faster 

This list of the best gadgets, trackers, and connected objects will help you deal with the social distancing and isolation that wreaks havoc on our internal body clocks. As we spend all day at home and possibly in our bedrooms, it's harder than ever to distinguish day from night and get into an effective routine.

But the importance of sleep to our mental and physical state cannot be overstated. When you fall asleep, it helps restore and repair your body, prevent disease, strengthen your immune system. But also to give you the energy you need. These are all things that are more crucial today than ever.

Even before Covid-19 took over our lives, it was explained that more than 50% of the world population was not getting enough sleep; according to specialist Daniel Gartenberg and the LIFX label for smart lights. We all lead extremely active lives, where constant digital connectivity makes it difficult to turn off the lights. We spend an average of 25 years of our life sleeping. It’s not a luxury but a necessity. Let's find out which are the best gadgets!




The best unconnected gadgets

Besides the best-connected gadgets, there are others that are not.


Mela weighted blanket

Small weights are sewn into pockets to give you the feeling of being held or hugged. Which is known to reduce anxiety and promote longer, deeper sleep. Mela envisioned an even weight distribution that adapts to your position. Even when you turn around all night long.


Nanu Sleep Hot Not Duvet

If you and your partner have spent more time arguing over your comforter temperature than you'd like to admit, Nanu is here to solve that dilemma. You can customize the duvet with one side that is cooler or warmer than the other, so you can fall asleep at the perfect temperature every night.


Casper's adjustable bed

While we know it's wrong to spend all day in

Kokoon

These specialized sleep aid headphones are used in sleep clinics to help you fall asleep and stay asleep. They offer three layers of noise reduction and are comfortable to wear. The device connects to an app that tracks your sleep cycle and features Cognitive Behavioral Therapy (CBT) techniques.

There are also EEG sensors that measure brain waves, heart rate, movement, and your surroundings. When the wearer falls asleep, the sound subtly changes and turns off; replaced by white noise to avoid disturbance. The headphones are made with a high quality natural fiber that stays cool all night long. You can also use them like regular headphones and detach the ear cups to keep them clean and fresh.




The best unconnected gadgets

Besides the best-connected gadgets, there are others that are not.


Mela weighted blanket

Small weights are sewn into pockets to give you the feeling of being held or hugged. Which is known to reduce anxiety and promote longer, deeper sleep. Mela envisioned an even weight distribution that adapts to your position. Even when you turn around all night long.


Nanu Sleep Hot Not Duvet

If you and your partner have spent more time arguing over your comforter temperature than you'd like to admit, Nanu is here to solve that dilemma. You can customize the duvet with one side that is cooler or warmer than the other, so you can fall asleep at the perfect temperature every night.


Casper's adjustable bed

While we know it's wrong to spend all day in

Fitbit Versa 2

If you pair Fitbits with fitness tracking, they can also monitor your sleep. The smartwatch measures wake time, light, deep and REM cycles to give you insight into your sleep levels. It also connects to the application, which provides detailed information and clear graphics. The activity tracker also records your steps, heart rate, and activities. Fitbit Versa 2 offers reminders, timers, and an alarm. There is also a built-in Alexa voice assistant and it is waterproof up to 50 meters.




The best unconnected gadgets

Besides the best-connected gadgets, there are others that are not.


Mela weighted blanket

Small weights are sewn into pockets to give you the feeling of being held or hugged. Which is known to reduce anxiety and promote longer, deeper sleep. Mela envisioned an even weight distribution that adapts to your position. Even when you turn around all night long.


Nanu Sleep Hot Not Duvet

If you and your partner have spent more time arguing over your comforter temperature than you'd like to admit, Nanu is here to solve that dilemma. You can customize the duvet with one side that is cooler or warmer than the other, so you can fall asleep at the perfect temperature every night.


Casper's adjustable bed

While we know it's wrong to spend all day in

Withings - Sleep Sensing & Home Automation Pad

The Withings Sleep Sensing & Home Automation Pad is not like the traditional "sleep tracker" because you don't really wear it. It fits subtly under your mattress and monitors your sleep cycles and heart rate. It tells you how deep and for how long you dozed off. The advanced device can even tell you if you snore. But also if you have a condition like sleep apnea. It connects to your phone and uses algorithms to analyze the data.


DYSON Pure Cool Me Air Purifier

Treat yourself to the best possible sleep environment, especially as the warmer summer months approach, with the innovative Dyson air purifier. It has a HEPA filter that retains the most harmful allergens. It also oscillates and can be set to send cool air up or down; depending on where you need it. The device comes with a remote control and a timer.


Manta sleep mask

If you are extremely light sensitive, incorporating a sleep mask into your routine is an easy and interesting addition. The Manta Mask acts as a black blind to remove sunlight from the equation; without making you feel uncomfortable around your eyes. This thanks to a breathable construction. It is machine washable and has an adjustable design.




The best unconnected gadgets

Besides the best-connected gadgets, there are others that are not.


Mela weighted blanket

Small weights are sewn into pockets to give you the feeling of being held or hugged. Which is known to reduce anxiety and promote longer, deeper sleep. Mela envisioned an even weight distribution that adapts to your position. Even when you turn around all night long.


Nanu Sleep Hot Not Duvet

If you and your partner have spent more time arguing over your comforter temperature than you'd like to admit, Nanu is here to solve that dilemma. You can customize the duvet with one side that is cooler or warmer than the other, so you can fall asleep at the perfect temperature every night.


Casper's adjustable bed

While we know it's wrong to spend all day in bed, some of us with small apartments have no choice when it comes to working from home. But this adjustable bed from Casper can help. It is adjustable with a remote control that allows you to lift your head or feet to read or watch TV.


Dodow

Say goodbye to your insomnia with Dodow. This sleeping pill encourages you to relax and calm down before you go adrift. When you tap on the top of the small disc, it triggers a slow pulsing blue light that projects onto your ceiling and determines your breathing rate with an eight or 20 minute cycle and three levels of brightness.


Lumie Bodyclock Spark

The Lumie Clock works to mimic sunlight and trigger the release of serotonin. It is also an alarm clock that gradually lights up for 30 minutes before you wake up and helps you relax with a fading light feature at sunset.


Digital soothing for sound tranquility

Block out outside sounds that might interrupt your sleep with this sound machine that offers 12 options. Take a break to listen to the relaxing sounds of the rain, ocean or rainforest, or opt for some background music instead.


Verdict on gadgets, trackers and products

While each of these gadgets and connected objects work to eliminate various sleep disorders. Whether it's snoring or sunlight. For me among the best gadgets, Kokoon is the most versatile with sensors to control the sound cancellation capabilities and the ability to use it like a traditional headset.

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