Children Mental Health

Parents need to pay attention mental health of their children

Description: Every parent plays a vital role in your children’s physical as well as mental health. You, as a parent, can promote the good mental health of your child by your words and actions as well as the environment you create in your home. Read this article to find more details about mental health children and other myths you should not ignore.


Being physically and mentally healthy during childhood creates a great impact in learning social skills and how to manage stress-related issues. Good mental health children always have a sense of positivity in life and hence they can do well in all places such as home, school, and social environment. However, mental disorders among children bring various changes in their learning and behavior curves which cause distress and other issues in daily life. A few of them occasionally experience anxieties and even display some unusual behaviors. Let us discuss further this topic and learn more on this subject matter.

Why Children’s mental health matters?

Every child on this planet is special for his or her parents and hence the child deserves special attention. Like adults children too, have their own emotional, mental, and physical issues. They experience all types of feelings like adults and hence children should be taken into granted. Undoubtedly, children’s mental health matters and no compromise are allowed by any parent. Also, the mental health of the child reflects the mental health of the parent as well. As per experts, both biological and environmental reasons influence the mental balance of a child. More often, such biological reasons create a chemical imbalance in the body, genetics and even paralyze the nervous system. Hence it is the responsibility of the parents to care about the mental health of their children.

Mental health myths you should not ignore

In general, parents always focus on the overall health of their children and more often neglect the mental health of their wards. Let us discuss a few details of some mental health myths, you should not overlook:

• Children do not have any mental issues: This is a wrong perception and like adults, children have their anxieties and mental problems. Though the severity of the symptoms never gets worse, parents should pay focus on these symptoms and take corrective action whenever they witness something unusual.

• Children with mental issues are violent and become crazy: No child has to be categorized as violent when he or she shows unusual behavior. Interestingly, many children who suffer from mental illness don’t even realize it. As per medical experts, only three percent of the affected children show violence while others stay calm and live normal.

• Mental illness has no cure: Perhaps, this is considered to be the biggest myth. Every parent should know the fact that mental illness is treatable and completely curable. After recovery, the child can lead a normal lifestyle. Every disorder is curable if treated properly in the early stages.

There are many more myths are perceived by parents than the ones stated above. Parents need to break out such myth wall and face the reality. As a parent, you need to remember the fact that mental illness is only a medical condition like diabetes, but not a contagious disease. Every child affected by mental illness deserves the right treatment, to live a normal life.

Manage mental health of children during Covid-19 pandemic

The COVID-19 outbreak not only affects parents but also children heavily. You may think your child may be happy for not going to school, staying home always, and not burdened with studies. Your perception is wrong. By staying home they miss lots of things that can bring happiness to them, leave alone their studies. It is time for you to manage this rare situation in the following way:

• Talk to your children about the COVID-19 and its nature of the infection

• Give them confidence that they are fine at home.

• Encourage them to attend online classes to manage their studies.

• Allow them to play indoor games and also join them in their activities.

• Prepare a different daily-routine and ensure they follow it meticulously.

• Observe any changes in their behavior.

More than the above-stated tips spend more time with them to prevent their boredom.

Mental Health vs Mental Disorders

Mental health among children simply refers to the overall health of the children which includes mental disorders, treatments, and prevention, and research on children’s mental health. When it comes to children’s mental disorders, they are focused mainly on the serious changes in the way they learn, behave and handle their stresses and emotions. The aspect of mental health children is also a continuum and the identifications of any specific mental disorder and observing their activities and behaviors.

Symptoms of mental disorder

A few of the common children’s mental disorders include ADHD (Attention-Deficit/Hyperactivity Disorder), anxieties, general fear, and other behavior disorders. Some specific mental disorders include self-harm, autism, learning, and developmental disabilities, etc. The symptoms of most of these disorders change over some time as the child grows. As per medical experts, most of these symptoms may start in early childhood but develop during the teenage years.

Children’s Mental Health Awareness Week In Schools

Considering this unique feature, diagnosis is often made in the schooling years. Many schools conduct regular Children’s Mental Health Awareness Week to find any of the symptoms so that parents are advised to pay attention to check any abnormalities among their kids. In some cases, children may not be diagnosed as having such disorder even after some preliminary checkups. In case of any findings, such mental disorders can be treated based on the current evidence. In such cases, everyone involved with the child should closely work with the doctors.

Conclusion: By keeping the above-referred points in maid, every parent should pay attention by observing the behavior of their children. Of course, they carry a huge responsibility on their shoulders in knowing the aspect of mental health children and act accordingly if they found something abnormal. If you are one of the parents of abnormal children, it is time for you to take preventive action in solving the mental issues of your child well before it leads to other chronic mental and physical health issues. 

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